This mental health blog began as a labor of love for me. I wanted to share my journey with you, and provide inspiration for you as you navigate your own wellness. Mental health does not need to be scary, nor is it a death sentence. You can live a full and wonderful life!

Where you can get started

Exciting announcements

I am reviving a popular post about anxiety for an upcoming blog series and e-book! Make sure to subscribe to stay updated.

I also just updated my Mental Health & Wellness resource pack. It’s only $5 and easy to download.

mental health blog, mental health & wellness resource pack

“Jen is an amazing blogger who not only provides an accurate portal of mental health but has also branched out into true crime and interviews with other writers. It’s wonderful to see a blogger who isn’t confined by one niche, and who isn’t afraid to try new things. Jen puts a lot of hard work and time into her blog. You can immediately tell the love she has for writing just by popping onto her website or socials! She’s a pleasure to work with. If you’re a blogger who wants to work with other bloggers, then look no further.” —Chloe (Nyxie’s Nook)

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