Depression

How to help your depressed partner: 5 ways to be kind and supportive in difficult times

I cannot imagine having a depressed partner.

Currently, I am in the reverse position. I am the sufferer. The sad one. The tired one. I am the one with mood swings. I don’t have to love myself, even though I should. That should be a rule. But it’s not. Rather, I have to watch my husband love me when I’m struggling. That is as painful, if not more so, than the struggle itself. He wakes up every day and makes the decision to continue to stand by me when, frankly, my behavior makes me very hard to live with.

My Favorite Mood Issue | How A True Crime Podcast Is Influencing A Generation Of Mental Health Sufferers

What is your favorite murder? It sounds like a strange question. To one of the fastest growing groups of people on the internet, it’s a question that has launched friendships. The podcast “My Favorite Murder” has created countless communities. Not only that, but it has taught people to view the world around them in a …

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Breaking the mental health stigma: 7 truths about living with depression

What’s the truth about depression? There are a lot of common misconceptions about what it’s like to live with depression. People like me are lazy. Unmotivated. Not good with people. Cry all day long. But is that really accurate? I came across a picture on Pinterest that I wanted to talk about. (Credit to: paintedteacup.com) …

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Join the waitlist for my anxiety e-book while you still can!

By joining the waitlist, you will be able to get a copy of it first. You will also be able to get a special discounted price by being one of the first 10 people to join the waitlist. The e-book is going to sell for $8 USD, and if you are one of the first 10 to join the waitlist as a subscriber, you can get it for $5!

RELEASE DATE: September 29, 2020

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