Avoiding toxic people and situations is a key component of self care. But how do you do it? What if the toxic friends are people you have a close relationship with? In this guest post by Trishna, she discusses some toxic relationship signs, and other toxic traits you need to avoid.
Eating disorders are prevalent in our culture. According to some interesting info from the National Eating Disorders Association, “At any given point in time between 0.3-0.4% of young women and 0.1% of young men will suffer from anorexia nervosa.” That might not sound like a lot, but when you think about it in the scope …
Self care tips are everywhere you look these days. And for good reason. Our generation is in an unprecedented time of worries about health and safety and political mudslinging. Simply put, we are stressed. Self care is just that: activities that help you take care of yourself. They can be big actions, but often it …
3 Self Care Tips That Will Get You Through Lockdown Read More »
“It’s like being controlled by a puppeteer. Every time you try and just walk away he pulls you back. Are you sure the stove is off and everything is unplugged? Back up we go. Are you sure your hands are as clean as they can get? Back ya go. Are you sure the doors are securely …
When I received a message with this idea for a post about health anxiety, I was so intrigued. Not only was it something I had never written about before specifically, but, secretly, it is something I struggle with on a day to day basis. Do you find yourself worrying unnecessarily about your health? Do you …
Truth time: I have been wondering, “What is hygge?” for a while now. I was seeing it pop up a ton on Pinterest, but hadn’t really done any reading up on it. Chalk it up to being too lazy to actually investigate it. Then, I connected with a fellow blogger on Twitter who posted a …
What is hygge?- And how you can make it work for you Read More »
“Addiction is the only prison where the locks are on the inside.” — Unknown TW/CW: Addiction and domestic violence Addiction is insidious. It keeps you locked inside a cage that you just can’t unlock by yourself. And unfortunately, the jailer is not a person, but a substance or a behavior, so there is no reasoning …
Parenting an Addict: A Mother’s Story of Resilience and Survival Read More »
“In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.” – Albert Schweitzer This post contains affiliate links. That means that, if you make a purchase, I receive …
How to maintain adult friendships + why it’s important Read More »
Welcome to the latest installment of my interview series! This series will be coming to an end soon, so make sure to search my site for “Meet the Blogger” to catch up on past installments. Who are some of your favorite bloggers? I try to follow as many as I can because they have so …
Welcome to the latest installment of my interview series! This series will be coming to an end soon, so make sure to search my site for “Meet the Blogger” to catch up on post installments. Who are some of your favorite bloggers? I try to follow as many as I can because they have so …
