logo, mental health blog, diffusing the tension, subscribe now

Follow Me

Not sure where to follow me? Or why? Well, for the WHERE, click the links below to follow me on social media or send me a message. I’m on most major social media platforms, and you can also send me an email.

As for the why? I’m not a doctor or licensed therapist. What I am though, is a mom who has long struggled with mental health. I’ve found some things along the way that have been massively helpful that I wanted to share with as many people as possible. Even if I could help one person, I would feel like my blog was a success.

So, if you are burned out, tired, sad, and altogether hopeless… First of all, know: You are not alone. You are not fighting this battle solo, even if it feels that way. You are one of millions like you who live with mental health issues. Let’s link arms and heal together.

Second of all, know this: You can live a wonderful life. You can be in a relationship. Have babies if that’s what you want. Smile. Laugh. Meet David Tennant. You can do it all, whateve that ALL is for you. It’s possible, and it’s important to know that.

So, follow me below. I would love to connect.

follow me here
follow me here
follow me here

Haven’t read any of my blog posts yet? Start here, and tell me which blog post is your favorite! I blog mainly about depression, anxiety, and self care, and have a major passion for worn out mamas.