4 Major Reasons Why Mental Health Treatment is Seriously Flawed

“Why don’t you get mental health treatment?”

“Why don’t you take meds?”

“Why don’t you see a therapist?”

“Why not get insurance?”

These are common questions that people who have a mental illness get asked when they are not being treated for their condition.  Many people who ask them have good intentions, but what they don’t understand is: Getting treatment is not always easy.  In fact, insurance companies often make it unaffordable and complicated.

I spent way too long suffering before I got back into mental health treatment this most recent time. So, I understand the challenges that go along with it.

In this post, I’m going to talk about the main reasons people do not get help sooner, and what you can do to help.

Also, I am not a doctor or mental health professional. Just someone who has lived with anxiety for many years who is passionate about sharing her experiences and tips for success. If you are in crisis call your doctor, then click here for some good mental health resources.

Like my posts?
Well, aren’t you a peach? Enter your email and I will send you the secret password to my Free Resource Library. Happy we could connect!
I respect your privacy, and only send about 2 emails a week + a monthly update

What’s the deal?

When asked about whether or not they have encountered complications in getting treatment, a Twitter commenter said:

“I think it will likely vary a lot for everyone ‘cause the MH (mental health) resources are dependent on the country! I live in Canada so I have had free access to some mental health services, but that meant SUPER long waits for appointments & halfassed MH (mental health) workers that were always hours late.”

A friend of mine, a blogger on the site The Sound Mama, writes about her journey with anxiety and includes a section about battling with the health care system.

Seriously, so many people experience these issues!

It varies depending on where you live, the health insurance provider you have, and what doctor you opt to see.  Common issues people face are:

  • Long wait to get appointments
  • Expensive medicines
  • Poor provider selection
  • Expensive premiums/high deductible

I am going to talk about these 4 issues, trying to go in depth as to how they affect people who suffer from mental health issues, and what we can do to help.

purple background and white text that says "4 Major Reasons Why Mental Health Treatment is Seriously Flawed." black and white picture of a brain with a stethoscope

Common issues in getting mental health treatment

#1 Long wait to get appointments

CNNMoney lists the average wait time to get in to see the doctor and get treatment in several major cities.  Here are the longest wait times:

  • Boston: 66 days
  • New York: 26 days
  • Seattle: 23 days
  • Los Angeles: 20 days

This is problematic because many people seeking psychiatric help are in a state of crisis.  They have possibly thought about hurting themselves or someone else.  They want to be able to get in quickly, and in these major cities, that is simply not possible.

What is their alternative?

If their condition is an emergency, they can always go to the emergency room.  The problem with that is the difference in cost.  For instance, on my insurance, which is, thankfully, really great, I can see a specialist like a psychiatrist for $20.  Pretty inexpensive co-pay!

But if I am unable to get in to see them, and my situation becomes critical, I will face a co-pay of $150 for going to the emergency room.  And does not include any testing or medication I would stand to receive.  That is a vast difference!

That is a huge issue for many who suffer from mental health issues, when mental health can be so expensive to treat as it is.  In my case, if I cannot get in to see my normal doctor in a timely fashion, I face paying at least 7x as much to go to the emergency room.  That is unacceptable.

purple background and white text that says "4 Major Reasons Why Mental Health Treatment is Seriously Flawed." black and white picture of a brain

#2 Expensive medicines

This category especially makes me so thankful for my good insurance.  I am able to get my three maintenance medications for about $50 a month total.  For many, though, the costs of medications that are life-changing, and life-saving, are more than they can afford.

Using my medication as an example, these are some costs people might expect to face (estimated retail prices according to GoodRX) if they do not have insurance:

  • 60mg Cymbalta: $249.70 (for the generic version)
  • 40mg Latuda: $1489.55 (no generic available to my knowledge)
  • 300mg of Neurontin: $79.48 (for the generic version)

So, as you can see, if not for my excellent unicorn insurance, I would pay approximately $1800 for meds I need to stay emotionally stable and be there for my kids.  Why not just get insurance, you ask? I will get to that.

#3 Poor provider selection

A lot of times, insurance plans make it hard to select the doctor best suited to treat you.  There are the previously mentioned long wait times, but there are other factors too.

  • Too far from home or work
  • Do not accept your insurance in the first place
  • Not taking new patients

There are various reasons why a person might have a hard time finding a doctor that is covered by their insurance, and that is important to remember when asking someone why they don’t just go to a doctor.  Also, many single parents might have a hard time finding child care during appointment times, although that is not insurance related.

#4 Expensive premiums/high deductible

Two factors to keep in mind when discussing treatment and frustrations with insurance companies are:

  • How much do you stand to pay a month in premiums?
  • What is the annual deductible that needs to be met?

For the first question, I went on the BCBS website (a common American insurance company), and their rates for California are as follows for an HMO plan:

  • Monthly: Between $232 and $655 (depending on if it’s biweekly or monthly, and if you have dependents)

Obviously, it will vary by state.  But if you factor this in with whatever you pay for medication, the costs are daunting.  Many mentally unwell people are in partnerships and have children.  If a person cannot, for whatever reason, get on their partner’s insurance, they might have to provide it for the family themselves.  That could run them several hundred dollars per month!

The second question that needs to be asked is, what is the annual deductible that needs to be met?  Simply put, a deductible is what you have to pay out of pocket before getting benefits of coverage from your insurance provider.

For example, our deductible is $750.  That means that we have to pay that amount in a year before insurance will cover things like X-rays and surgeries.  That deductible is not too horrible, but some people have a deductible in the thousands.  So, even though a person might have insurance, it does not mean treatment is cheap!

purple background and white text that says "4 Major Reasons Why Mental Health Treatment is Seriously Flawed." black and white picture of a silhouette of a head with a heart beat line in it

What can you do to help?

These are just a few reasons why dealing with insurance companies is such a hassle!  That is a major reason why many people who have mental illness do not get treated.  Between the costs of medication they need, to the inconvenience of waiting to see the doctor, to high insurance deductibles, these are hassles that nobody needs, especially those suffering from mental illness.

What can you do?

I definitely suggest writing a letter to your state’s Senator, or your local Congressperson about the issues I covered here. 

It also never hurts to start a petition.  Create an account on Change.org and start a petition that you can easily share on social media.

Every voice matters.  Some of those with mental illness are estranged from family and friends and do not have people to speak for them, and often, they cannot speak for themselves.  Be their voice.  It really, really matters.

Have you ever had an issue with your insurance company? How did you resolve it? Let me know in the comments, and make sure to share this post if you found it helpful!

Mental health treatment should not make people go bankrupt.


Thank you for reading my post!

Join my mailing list and I’ll send you the secret password to my Free Resource Library that has several useful mental health PDFs you can download and print. See you in your inbox!

I respect your privacy, and only send a couple emails a week. Unsubscribe at any time.

Related posts about mental health information:

Parenting With Depression: The Ugly Truth

How to help a Depressed Partner: How You Can Be Kind and Supportive in Difficult Times

7 truths about living with mental illness

62 thoughts on “4 Major Reasons Why Mental Health Treatment is Seriously Flawed”

  1. It’s ridiculous how terrible our mental health infrastructure is in America. The wait times to get appointments and the costs of care and medication are particularly absurd. I know so many people who have the motivation to get help but are financially unable to and it’s frustrating!

  2. One of the worst things about our health system is the second class treatment given to mental health issues. We must treat mental health with the same care and importance as physical health/

  3. I can’t believe the wait times to get appointments! Absolutely ridiculous! My little one is physically disabled and it’s common to wait 6-8 months to see a specialist 😰

    1. That is awful! Idk what causes that but it’s so hard on parents who just want their kids to be well. Take care, and thanks for reading!

  4. This is a sad realization that people are not able to get the care that they need and it’s also relates a lot to just the lack of healthcare in terms of our society. I pray that there is some serious reform in that area because this is not some thing that people should have to go without.

    1. I really hope so. Hopefully something shifts in the US in November because it’s ridiculous! Thanks for reading 🙂

  5. I feel like we have good insurance and it was still hard to find a good mental health provider. Thanks for bringing attention to this topic.

  6. It’s a pity that someone doesn’t receive the right treatment because of health system. I hope that these issues will disappear soon!

    1. I do too. I hope our next election has positive results. (I try not to get too political on here, LOL) Thanks for reading!

  7. I never knew these things before but thank goodness to you now I know the main reason why other people not go for a treatment, hope the goverment will do something about it, if they can’t give it for free at least make an act to lesser the price of this treatment.

    1. I definitely agree! I can’t see the US giving it for free any time soon, but they at least need to make health insurance more affordable for more people. I’m grateful my current insurance makes it very affordable but that’s not the case for millions of people sadly. Thanks for reading!

    1. Thanks! I’m doing okay. 2020 has been hard for non-pandemic reasons, but I am hanging in there 🙂 Thanks for reading and take care!

  8. Just wow.
    So many things in our lives are set up to be flawed. Practices say they are here to help, but getting to them and affording the care they offer is something that not all people have, so I love that you delve into the flaws of yet another system in our world.
    We have to talk about things to change them! 🙂

  9. Marie Gizelle

    Wow, never knew these things, just knowing them now makes me anxious for those who undergo waittime, and the other inconveniences. 🙁 We can only hope for a better system to help support those who need it! Thanks for highlighting these points!

  10. It makes me sad that mental health treatment here seems to be getting worse. These days you get allocated X amount of time to see someone, where as once upon a time it was on going. Now you see someone for so many weeks then have to be discharged and referred back in.

    1. It’s a total dumpster fire. I hope so day things change, at least for my children’s generation. Thanks for reading!

  11. WOW. I didn’t realize how long the wait times were. How useless. When I look into seeing someone it’s because I need them quickly. By the time the wait is over I don’t need to see anyone. Okay, I probably still do, but at that point what’s the point?

    This is a great post! This is something that seriously needs to be spoken about more and fixed!
    Thanks for sharing

  12. This is a great post it really is. I’ve personally experienced all of these problems and they’ve made my anxiety even worse. Will share.

  13. Excellent post! When my daughter was suffering from anxiety, finding the right treatment was such a challenge. She definitely felt abandoned and frustrated during that time. Thanks for getting the word out!

    1. One of these days. I totally agree. You shouldn’t go bankrupt trying to heal from something. Thanks for reading!

  14. I’m in the UK so our situations are slightly different as we only pay for prescriptions, but I totally agreed with you here. Our waiting times are mad and this needs to be addressed – you’re looking at least 6 months to get any sort of therapeutic support on the NHS. A lot of people don’t even bother because it’s just too long a wait.

    1. That is so awful! I’m sorry. No wonder suicide is on the rise there. I hope things change for you soon. Thanks for reading!

  15. A lot of people don’t realize how hard it is to receive help for your mental health and that’s why so many people end up suffering in silence because the access to care is lacking so much.
    Great post.

  16. This is a great move to spread awareness. Even in our country, we have a long way to go to educate people on mental health and change their perception on people going through anxieties and depression. Thank you for this!

  17. This is so true. It took me years to accept that antidepressants would help me and then even MORE years to fight through the system to get the type of counselling that I actually need it. It’s so hard for sufferers and I wish there was more support 🙁

  18. Lovely post – MH has such a stigma attached to it. it’s disheartening to think that for those brave enough to overcome the emotional difficulties, that they also be faced with added stress and tension, when all they want it to get help and be supported.

  19. This is a great reminder that it is not always easy to seek help. We all need to remember that when dealing with someone who suffers from some form of mental or even physical illness.

  20. One of the best posts that I have come across in the recent times. This is an eye opening revelation for the lay man who continuously question the mentally ill and harass them with questions & have no idea about the struggles they are going through! 66 days waiting time! My gosh, I cannot imagine the pain of a person to wait that long just to seek treatment or therapy. Thank you for throwing light on this topic which not many people think about.

  21. laurabooksandblogs

    This is a very solid point. I reached out to three different therapists while looking for help. The first never called me back. The second talked me out of going to them because they said that they had a full schedule and high co-pays and actually unsold me on the idea of going. The counselor I ended up going to see was recommended to me by a family member. They had affordable co-pays, and luckily I had good insurance. She also has a more flexible schedule. She even offers a discount to those who don’t have insurance. It’s hard enough to gather the courage to reach out. That alone took years, but then when you have the medical road blocks in your way as well, it can make it feel like it’s not even worth it.

  22. Great blog. Thanks for bringing an important issue to light. Access to mental health care needs to be made affordable and accessible to all. You might find our blogs interesting. Check us out at https://TSCTalks.com

Leave a Comment

Your email address will not be published. Required fields are marked *